Showing posts with label life coach. Show all posts
Showing posts with label life coach. Show all posts

Sunday, April 26, 2015

When an Eggshell Cracks from the Outside


© Can Stock Photo Inc. / mhatzapa
Here's some food for thought! (Tee! Hee! Hee!)

"When an eggshell cracks from the outside it's crushed. When it cracks from the inside, a being is born." -- Amma

I read this quote in Gabrielle Bernstein's book, Miracles Now, and it really resonated with me.

So often in life when things go wrong we go looking outside of ourselves for the answers. But this is a fruitless effort. The answers we seek we already know. They are inside of us.

Sometimes people are afraid to look inside, because it seems like it might be scary in there, but that is not what my clients find. They find beauty, peace, strength, courage, compassion, love, joy and happiness.

Oh sure, they find those areas where they have been judgmental, negative, dishonest and lacking in compassion. But once the egg is cracked open and the light can shine in, it starts to heal the negative virtues, and it feels like such freedom! Don't be afraid to do the work! It is so worth it!

Tuesday, April 1, 2014

Change Must First Come From Within


Love this one from Zig! Needs no explanation. This is what we teach at LOL Coaching.

Thursday, September 13, 2012

Making Homework Time More Peaceful

This year the kids both have a sizable amount of homework -- Tyler's takes about an hour, and Alyssa's takes about half an hour.

For these first few weeks of school, we've been doing homework together -- both kids at the same time, but I was starting to notice that they each needed enough of me that there was not enough of me to go around.

It was starting to cause frustration for all of us, because we all just wanted this homework thing to be done so we could get to playing!

I came to my senses yesterday and presented this challenge and my feelings about it to the kids for their help in solving it.

We threw out some solutions, including 1) them being more patient with me and each other and we still do it together or 2) we have one child do their homework at a time.

They decided they would like to split it up so each child gets their own time with mom on homework.

For any of you who have read The 5 Love Languages by Dr. Gary Chapman, both of my kids speak the love language of quality time, so, this choice was not a surprise.

Tyler piped up and said he would prefer to go first since it stresses him out to let his homework linger. Alyssa said it didn't matter if she went first or second. Wow! That was easy! Yippee!

So, today was our first day of splitting it up, and it went much better than previous days! So much more peaceful. Whew. I am not sure if this is exactly how we will continue, but at least for now while we are still adjusting to the new school year, this may help alleviate some after school stress for all of us.

So, here it is ... about 4:00, both kids are done with homework and playing independently and I have time to write this blog! Feels good!

I'm not sure how other moms handle this situation, but hopefully our solution is helpful information for some of you. Happy Thursday!

Friday, August 31, 2012

Hummingbirds from Heaven

When my dad called to tell me that my grandmother had just passed away, I was sitting outside on the patio enjoying a beautiful Saturday morning.

After his call, I just sat there for a bit, taking in the information, letting the tears stream down my cheeks, when suddenly a creature came flying right at me. I thought it was a dragonfly and that it was going to hit me, so I flinched, but as it got closer, I realized it was a hummingbird.

A beautiful hummingbird! To say it took my breath away would be an understatement. I was fascinated. It flew right next to me and hovered there for several seconds. Long enough for me to take it all in and be captivated by it.

I have only seen a hummingbird in person a few times in my life. And NEVER for such a long period of time. It was just breathtaking.

I am very interested in the spiritual meaning of animals, so, after the encounter, I looked up the hummingbird, and what I read had me in tears. So many messages for me. Too many for one blog article, but, the primary one is the significance of how the hummingbird's wings flutter in the shape of a figure eight. That is the sign for infinity -- eternity.

Seriously. For a hummingbird to "magically" show up next to me moments after learning my grandmother had passed away is nothing short of divine. I'm sure my grandmother sent me that hummingbird to let me know about eternity.

Growing up, birds were our thing. Well, sparrows, mostly. She fed the sparrows at her house every single day, and when I was there I did it too. But she didn't feed her sparrows ordinary bird seed, she bought loaves of bread specifically for the birds!

I loved tearing up the bread into little pieces for the birds and then running inside to the kitchen window to watch them all eat.

She told me her father always told her he would come back to earth as a bird after he died, and that was why it was so important she fed the sparrows at her house. Well, now I have hummingbirds to feed in honor of my grandmother. It just makes me smile.

Hummingbirds also symbolize joy. I think my grandmother is telling me, from heaven, the same thing she used to tell me in person -- savor every moment, every day. Savor your family.

I get chills every time I think about it. Lucky for me, I have a very caring husband who promptly went out and bought a hummingbird feeder. Now we see them every day! CRAZY! He also set up the video camera to see if we could catch one in action, and we did! Check out the video! So cool!


Thursday, May 10, 2012

"So, I Get Points For A Re-Purposed Love Note?"

Several weeks ago I left my husband a love note in one of his dresser drawers. Well, today, the note (yes, the exact same note) showed up in one of my dresser drawers.

I smiled and giggled when I saw it.

To be honest, earlier in the day I noticed it was no longer where he left it after he found it. I assumed he threw it away.

So, imagine my sweet surprise when I found it in one of my drawers. When I called to thank him. His response was, "So, I get points for a re-purposed love note?"

"Yes, you do!" I said. "You could have thrown it out or not even thought to pass it back to me."

I assume he was thinking that because he didn't go out of his way to create an entirely new love note, that his effort might not be fully appreciated. But it was. I thought the gesture was really sweet, and it made me feel loved.

The reason I am sharing this story online is simply to inspire others. Although marriage can be complicated, it can also be easy to make your spouse feel loved -- sometimes it's just the smallest of things like a re-purposed love note!

Monday, April 30, 2012

The Miracle of Gratitude

Have you ever listened to yourself talk before? Really listened? What do you hear? Predominantly positive statements? Negative ones?

One of my clients recently shared that she has been caught in a spell of negative thinking and speaking. She's struggling with an incident that is causing her to feel angry and sad. She keeps finding herself rehashing the incident, justifying her actions and imagining confrontational scenarios in her head.

Has that ever happened to you? I think it happens to most people at one time or another.

The problem with being stuck in negativity is the belief that what we think about we bring about. So, when you find yourself in this negative place, it is very important to get yourself out -- and quickly!

How do you do that? Well, there are many tools, but one of the most effective is to focus on gratitude.

The cool thing about gratitude is that it is both scientifically and spiritually proven as a healing method. People who are grateful are more optimistic, joyful, healthy, productive and less stressed.

Of gratitude, Dr. Robert Holden, author of Happiness Now, said this, "The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see." 

You can incorporate gratitude into your life in a number of ways. Here are a few suggestions. Try one or maybe even all three!
  • Before you get out of bed every morning, thank God for all that you have. 
  • During your journaling, thank him again in writing. (If you don't regularly journal, start a gratitude journal.)
  • Express your gratitude again before you go to sleep at night. (It's great to do this with your children and/or your spouse.)
It's powerful stuff. But don't trust me -- try it out! I am confident you will find that although it takes work to focus on gratitude, the good that comes from it will feel like a miracle! 

Today, I am grateful for the opportunity to share this little reminder with all of you!

Thursday, April 26, 2012

Enough About Me ... Let's Talk About You

One day this week as we were standing outside school getting ready to go home, an older student approached Tyler and started asking about the patch of gray hair on the back of his head. His questioning was loud, a bit rude and included many of his own opinions about why Tyler had gray hair and what was going to happen next with it. It was nothing like the people who have politely inquired about it.

He even crossed a personal boundary and touched Tyler's hair. I honestly don't think the kid was trying to be mean, in fact, I think he may have a minor learning disability that inhibits his social filter.

At bedtime last night I asked Tyler about this interaction and he said, "Oh yeah, that kid always does that."

"Really? You've never told me that before," I said, feeling shocked that he had never mentioned it. "Does it bother you?"

"Sort of," he said.

"What is his name?" I asked.

"I don't know," he replied.

At that point, I explained to Tyler my hunch that this child probably has a minor learning disability that inhibits his social filter, and that he was most likely not trying to make Tyler feel bad.

But disability aside, there are plenty of people in the world who operate without social filters, so I knew this was an important lesson for Tyler.

My take on situations like this is that we can't control what other people think, do or say. The only thing we can control is us -- what we think, do and say.

So I suggested to Tyler, "The next time he comes up to you and starts talking about that, just smile and say, 'Enough about me ... let's talk about you. My name is Tyler. What's your name?'"

Then I gave him some questions he could ask the kid about himself. Things like -- "How long have you gone to this school?""Who are you friends with?""What do you like to do for fun?"

The key to handling situations like this gracefully is to turn the conversation around. Try to get the attention off of Tyler and on to the other child. Tyler really grabbed on to this solution and we talked about it for several minutes.

Honestly, this issue is not about the gray patch of hair on Tyler's head. He is really OK with it. It's been there since he was four -- and it's on the back of his head, so he rarely sees it or thinks about it. The issue is about how to handle awkward social situations with grace.

After my talk with Tyler, I went downstairs to talk to Paul about it, and much to my surprise, he said, "Your solution was right on, according to Dale Carnegie."

Imagine that -- me, unknowingly quoting Dale Carnegie!

Paul just recently finished reading Carnegie's How to Win Friends and Influence People, so he explained to me Carnegie's 6 Ways to Make People Like You:
  1. Become genuinely interested in other people
  2. Smile
  3. Remember that a man’s name is to him the sweetest and most important sound in any language
  4. Be a good listener. Encourage others to talk about themselves
  5. Talk in the terms of the other man’s interest
  6. Make the other person feel important and do it sincerely
My advice to Tyler incorporated several of these items. I guess I was on to something without even knowing it! Common sense, maybe? Regardless, I thought I'd share with all of you in case it is a tool that can help you or your children! Happy Thursday!

Friday, February 24, 2012

Story Cubes Make for Dinnertime Fun

There's always talk about making dinnertime "quality time" with family, and all families have their own ways of making that happen. Our family tried something new last night that was really fun.

We used Rory's Story Cubes to craft stories. Have you ever heard of them? It's a set of nine cubes that each have six pictures on them.

So, here's how it works.

We started with Tyler. He rolls his cube. It lands on a magic wand, so he starts the story, "Once upon a time, there was a magic wand..."

Then Alyssa rolls and adds to the story based on her picture of a castle tower, "which the princess, who lived in the tower, used to turn her eyes green..."

... and so on. It was so fun! The kids loved the chance to tell their part of the story in their own way, and I loved watching them be creative. We were all giggling and having a fun time! It was one of those great living in the moment moments!

How does your family make dinnertime special? Got any ideas to pass along?

Wednesday, February 15, 2012

52 Things Kids Need From a Mom

I heard a great interview with author Angela Thomas this week about her book 52 Things Kids Need From a Mom. The purpose of the interview was to teach moms about being intentional in the lives of their kids.

The thing that struck me was how she illustrated the point that it is a mom's job to set the tone for the family on a daily basis.

For example, if one of our kids wakes up grumpy, we do not allow that to suck us in, get us frazzled and set a negative tone for the day. We must remain calm, cool and collected and point them in the direction of happiness. Yes, of course, we know this, but it is easier said than done.

In listening to this I realized that I often get sucked into the moods of my children, and I let it negatively affect me.

Angela reminds us that, as moms, we should be more spiritually and emotionally mature than our children.

She said the way she remembers this truth is by picturing herself standing on a step ladder above her children -- above their grumpiness.

This was a real revelation for me and gives me hope for some of the frustrations I feel in my parenting. I've already ordered this book and can't wait to learn more!

Monday, January 16, 2012

The New Thank You Card Tradition?

Image: digitalart / FreeDigitalPhotos.net
This has happened to us twice now. The first time, I just thought, "curious." But the second time, it lit a fire inside me, so I thought I'd blog about it and see what other people think.

Twice now, we have attended a kids birthday party and left the party with a pre-written thank you note in hand. The note says something like, "thank you for coming to my birthday party." It has, obviously, no mention of a gift, because it was written before the party -- before they knew what gift they received. Before they could even tell us why they enjoyed the gift or how much they enjoyed the gift.

I just have to say I hope this is not a new tradition. I think there is a huge amount of value in teaching children it is important to sincerely say "thank you" when you receive a gift.

The reason we have a birthday party is to celebrate another year of life, which is truly something to be grateful for. We give gifts to each other to show our love for each other. I think those gifts deserve thank you's.

I know times are changing and people are busier than ever before, but I think we still need to be teaching our children the value and importance of properly thanking people for their generosity. What do you think? Please post your comments below.

Thursday, November 3, 2011

Airing my dirty laundry publicly

As many moms do, I struggle with how to get everything done, but I've had a recent epiphany that is making my life easier and more enjoyable, so I wanted to share.

For the record, I realize it's highly possible I'm the last one to jump on board this train, but just in case I'm not, I wanted to share with you.

I'm 3 weeks into doing a load of laundry every day instead of waiting until Sunday to do it all, and I'm liking it! It's working!

Why on earth was I waiting until Sunday to do all of the laundry? Well, for starters, I didn't like doing laundry, so I didn't want to do it any more often than necessary. Plus, I am a "check it off the list" kind of a girl, and I thought if I did all of the laundry on one day, then I could check it off my list, and it was done for the week.

But that left drudgery to look forward to every Sunday -- not only was the weekend ending, but now I had 7 large loads of laundry to wash, dry, fold and put away in one night. Sometimes it rolled over into Monday morning, which I really hated.

So, why the switch? Well, I have some friends who do laundry this way, and I recently read about it as a tip in Darla Shine's Happy Housewives book.

What I have discovered is that by doing one load each day I can still satisfy my need to check something off the list. One load of laundry each day. Check. Done! As an added bonus, each load is smaller since I'm doing it more frequently. Yippee!

The only negative thing I have noticed is that it's more difficult to complete on the days I am not working from home. But when that has happened, I just did two loads the next day. No big deal.

I'm so excited about this change and how it's making my life easier. Even though I have added one more item to my daily to-do list, I actually feel more productive because of it!

So, there you have it. Now the whole world knows about my dirty laundry!

Saturday, October 29, 2011

Do moms feel like they lose themselves by design?

A few days ago I wrote about an amazing moms retreat I attended. Today I want to expand on one of the topics we discussed, because I think it's important for all moms to think about.

Me and my kiddos on a lunch date!
The discussion was about how we as moms lose ourselves after having children. You don't really realize it is happening, it just seems to be a slow death of the woman you once were before having children. Then you wake up one day and look in the mirror and have no idea who you are looking at.

In some respects, that is good, because once you have children, you will never be the same woman.

But it's painful to feel like we lose touch with our true selves. That we forget what we like to do in our "free" time. Or as we moms like to call it, our "me" time.

As moms we crave this "me" time, but when we suddenly get it, we don't even know what to do with it. Plus, we feel guilty about taking it.

In the earlier days of having small children, I can remember wasting at least half of my "me" time just trying to figure out what to do. That was so frustrating.

When we talk about this as moms, it is as if we have done something wrong. That we have let ourselves go by not paying attention. While on some level this may be true, I would like to think about it more positively.

Maybe this "low" of motherhood is really a high. Maybe it's part of "growing up" -- a natural progression of life. Maybe through losing ourselves we are actually finding ourselves. Maybe this loss is something we all have to go through so we can become more aware of who we really are ... and what our gifts are ... and why we are here.

It can be all of that if we want it to be. I think the important point in this conversation is that once you wake up and realize you have lost yourself, it's time to start taking action to reconnect with yourself. That woman is still there, you just need to spend some time rediscovering her.

I believe the experience of motherhood is shaping me into the woman I want to be. I believe that I am exactly where I am supposed to be right now. I trust in the process and know that everything will turn out as it should. I hope the same for you!

Tuesday, October 18, 2011

Teaching children how to be a supportive friend

Yesterday Alyssa told me about an event that happened at school last week that prompted a little lesson about how to be a good friend. Here's how our conversation went.

A friend pulled a piece of fruit out of her lunch and said, "Look what I got, Alyssa!"

Apparently, since Alyssa does not like that particular fruit, she replied, "Oh, I don't like that fruit."

Well, her friend did not like that remark and told the teacher on her. At this point I was perplexed. Why would someone tell on you because you stated your opinion that you do not like a particular fruit? But I knew there must be more to the story, so I pushed on.

I asked Alyssa, "Why do you think your friend told on you for that?" She said she didn't know. Then, my brain started firing -- the friend's feelings were hurt. I see what happened!

I said, "Why do you think she showed you that piece of fruit?"

"I don't know," she replied.

"Because she was excited about it," I said. "She wanted you to feel excited for her."

I continued, "Remember how you were excited to show your friends your face painting from Fall Fest?"

"Yes," she said.

"Well, your friend was excited about what was in her lunch in the same way. Do you think next time you could say something like, 'Cool! I'm happy for you.' When she shows you something she is excited about?"

"Oh. Yeah. I can do that." Sweet!

Then, wouldn't you know it? Moments later I looked at Tyler's religion homework, and it touched on the same topic! OMG! How lucky am I?

I read her the words right off the paper -- "When something exciting happens to people, many of them want to share their good news with others."

So, when people share their good news with us, it's polite and loving to respond by letting them know we are happy for them -- even if what they are excited about is not a preference of ours.

I then proceeded to practice with her for the rest of the evening in funny, lighthearted ways to help get the point across.

I know Alyssa did not intend on hurting her friend's feelings by saying she did not like the fruit, but the delicate point is that there was something better she could have said.

She doesn't have to pretend she likes the fruit, but she could have been supportive and showed her friend that she was glad she had something in her lunch that made her excited. Hopefully we've learned a lesson that will stick!

Tuesday, October 4, 2011

All I Really Need to Know I Learned in Kindergarten

Remember that poem "All I Really Need to Know I Learned in Kindergarten" by Robert Fulghum? Boy, has that been on my mind lately.

Almost every day since school started, Alyssa has been coming home upset with stories about how friends were not nice.

The types of things we are talking about are things like excluding friends from the group, not cooperating while figuring out what they want to play, saying hurtful things like "you're not my friend" or "I wish you didn't go to this school." (Ouch!)

Initially, I was so surprised that we were having these types of friendship experiences in kindergarten, but it turns out I'm not alone. Some even say it's normal. (Yuck!)

Lately, I've spoken with many moms who have had children in kindergarten, and they all say they've experienced the same thing. REALLY? Oh my gosh! I thought kids wouldn't learn how to hurt someone's feelings until later -- much later.

I have found it difficult to teach Alyssa how to be a good friend. The dynamics seem to be so complex and mature for this age. But, believe me, I have been working on it. We've read age-appropriate books, we've had many mother-daughter conversations, we've prayed, we've asked for divine guidance, and, of course, I've done my research by reading parenting articles, talking to the teachers and speaking to other moms.

Things seem to be normalizing, but I intend to keep these conversations and lessons going. Now, instead of looking at the situation with frustration, I am looking at it as an opportunity to teach Alyssa how to be a good friend at a young age. I know these lessons will help her for years to come.

I think a couple of the most helpful things I've done have been communicating with other moms, praying with Alyssa, and bringing the language back down to her level. That's what made me think of the kindergarten poem. I think I was initially trying to help her with a complex adult mind, instead of going back to basics -- back to kindergarten -- back to the simple mind of a child.

A few of my kindergarten tips:
  • Be nice.
  • Cooperate.
  • Share.
  • Don't hit.
  • Don't push.
  • Say you're sorry.
  • Forgive.
My favorite line of the poem is this: When you go out in the world, watch out for traffic, hold hands and stick together.

I saw Alyssa holding hands with one of her friends today, and it warmed my heart. I know the learning curve has been challenging, but I see them all sticking together.

Sunday, October 2, 2011

An Award Brings College Memories Flooding Back

I accepted one of the greatest honors of my professional career last night. I was inducted into the Vidette Hall of Fame with three other outstanding professionals.

I worked at the Daily Vidette, the ISU student newspaper, from the first day of my freshman year until the last day of my senior year.

HOF Inductees Marc Lebovitz, Tina Haisman and Bill Mulvihill
pause for photos with Vidette General Manager Rick Jones.
To say my memories of that time are sentimental would be an understatement.

Listening to the other professionals last night was so interesting. I realized that although none of us worked for the paper at the same time or in the same role, our overall experiences were remarkably similar.

We all spoke of how well the Vidette prepared us for our professional careers -- even though we didn't really realize it at the time.

We also spoke about how the Vidette was the primary source of our ISU family and friends. I didn't join a sorority in college -- I didn't need to. The Vidette filled that role for me.

The Daily Vidette has long been one of the most successful student newspapers in the country. I am so grateful to have been afforded the opportunity to be a part of it during my time at ISU.

I will always cherish my Vidette memories and experiences, and being honored as one of its best only makes it sweeter. I am so blessed.

Written with honor and gratitude for all Videtters of the past, present and future.

Thursday, July 14, 2011

Journaling for your Health, Happiness & Healing

I am often met with a look of resistance when I speak to my clients about the journaling homework they need to do in-between our coaching sessions.

After the look, they start spouting off excuses, such as, "I'm not a good writer," "I don't like to write," "I can't spell," "I don't know what to write about," "I don't have time."

Many people simply don't understand the power of journaling. The truth is that journaling is one of the best things you can do for yourself.

Here's an interesting tidbit about how it works -- writing uses your left brain, which is the analytical and rational side. So, while you keep your left brain busy by putting your thoughts on paper, you allow your right brain a chance to open up and be creative. This helps you understand yourself and those around you better and allows you to come up with creative solutions to the challenges you are facing. 

Here are the top 5 reasons you should make time to journal:
  • Journaling helps you clarify your thoughts and feelings
  • Journaling helps you get to know yourself better
  • Journaling helps you reduce stress
  • Journaling helps you solve problems 
  • Journaling helps you heal relationships with others

Here's how you get started:
  • Buy a journal and pen that you love
  • Find quiet place
  • Set the mood with a candle or cup of tea
  • Journal at the same time each day for 15-20 minutes
  • Write without editing or censoring

Here's what you can write about:
  • Write about what makes you happy
  • Write about what makes you sad
  • Write about your goals and dreams
  • Write about what you want to accomplish that day
  • Write a letter to yourself
Contact me if you would like more information!

Sunday, July 10, 2011

Moms, Join Me for a Group Life Coaching Program at the Y

Being a mother is constant. It never stops. There is more written on each one of our daily “to do” lists than is humanly possible to achieve; and as if that’s not frustrating enough, we’re supposed to make motherhood look easy and show up to every function smiling and looking like beauty queens. 


We have the best of intentions. We want to be the best we can be. But, where are we supposed to find the time and energy to do it all?

In this inspiring and motivational exclusive YMCA offering, Certified Master Life Coach Tina Haisman will lead you on an 8-week journey to transforming into the mother and woman you want to be!

Who Should Come?Busy moms who want to learn how to reduce stress and live a healthy and balanced life.

What Will be Covered? In the safety of a supportive environment of other moms, you will learn tools and techniques for handling the many ups and downs of mothering young children and keeping your family happy and healthy. You will pick one area of your life to work on and make better – it can be your health, finances, spirituality, relationships or career. You will learn tools and techniques for achieving your goals.

What are the Top 3 Benefits of a Group Coaching Program? 

  • You surround yourself with other women facing similar challenges.
  • You learn new techniques for goal-setting, action planning, stress management and more.
  • You gain motivation from the coach AND the group!

When is it? This program consists of 8 one-hour sessions – one per week, starting Wednesday, July13th

What is the Cost? FREE to YMCA members, $40 for non-members

Where will it be held? Lattof YMCA Meeting Rooms

What do I Need to Bring?Physically, you will need a writing journal and a pen. (They need not be fancy, but they can be fun!) Mentally, you will need an open mind. Emotionally, you will need the desire to make your life even better than it already is!

Testimonials … What are Other People Saying? "Eight weeks of life coaching has made a remarkable difference in my life. Tina has helped me to put action behind several goals that I had set for myself but had been unable to accomplish on my own. Her positivity and encouragement have led me to not only achieve my goals, but also to have a better outlook on life and the challenges I face each day. I would recommend life coaching to anyone who wants to move forward in their life, whether it be in the area of finances, career, relationships, spirituality, or health. And don’t we all?" April

Tuesday, July 5, 2011

Heaven is for Real

I read a great book yesterday called Heaven is for Real. It's about a four-year-old boy's trip to Heaven while he was having emergency surgery.

I enjoyed many stories from this book, but one of the things that made the biggest impact on me is how the little boy, Colton, met his sister in heaven -- a baby his mother had miscarried. He did not know about the baby before this experience, because his parents thought he was too young to understand.

Colton told his mom that a little girl came running up to him in Heaven and wouldn't stop hugging him. She told him that she was his sister and that she had died in her mommy's tummy. As Colton told his mom this story, she was, of course, in shock, but he reassured her the little girl was OK, because God adopted her. Wow. (There's more to the story, but I'll let you read it for yourself!)

That story really made me smile, because it reassured me that the baby I miscarried is in heaven waiting for me. I've always believed that in my heart, but this story helped reaffirm that.

The whole miscarriage experience for me was a bit of a shocker -- I was 12 weeks along when I realized the baby was no longer alive. It was a Sunday, just two days after Hurricane Charley hit Southwest Florida. I instinctively knew. Oddly enough, I knew because I felt well for the first time in the pregnancy.

The timing for a miscarriage seemed horrible -- electricity was still out in some places, everyone in town was working to clean up and get back to normal. It was hot and humid and everything felt very heavy.

But, you know me, I always look for the silver lining, and I found many reasons to be grateful during that time -- especially for the love and support of family and friends. And, my belief that my child was taken to Heaven.

So, to read this book and learn that Colton met his unborn sister was awesome. It healed my heart to know that someday I will be able to hug my heavenly baby! :)

Tuesday, June 28, 2011

Florida Vacation = Fun with Treasured Friends

We have been looking forward to this vacation for a long time! We planned 5 days at Disney and two weeks in Fort Myers. Wow! A 3-week vacation -- we've never taken that long of a vacation. But with the kids on summer break and 15 years worth of friends and family to visit in Fort Myers, we knew we would want that much time!

It started out with a BANG when one friend and her kiddos met us at Disney -- can you say FUN??? Then, a few days into our Disney trip, we met up with another family who happened to be there at the same time! We made memories for sure!

Once back in Fort Myers, we began calling friends and scheduling the fun. We still have almost a week to go here, but the kids are having a ball seeing all of their Florida friends again! (Not to mention their Grandparents!!!)

On one level, I feel complete joy during these play dates -- because we are able to be here, because the kids can go 6 months without seeing each other and still play like we never left, because our friends make time for us. Because our friends are just generally awesome!

But, I also feel pangs of sadness at times, because we miss our friends, and it's difficult to watch the kids have to say "good-bye" again. Of course, we try not to say "good-bye," and we talk about the next time we will all get together, but it's still emotional.

One of the most profound feelings I feel is of gratitude. That our friends will make time for us during our visit. That we have so much fun when we are together. That our friends will subject their children to having to say "good-bye" again. We are so lucky to have such great friends! My heart is FILLED with love.

We love you guys!!! See you all soon!

Thursday, June 9, 2011

"You Guys Make Me Feel Like A Rock Star"

I have known since she was very young that my daughter, Alyssa, is here to teach me things -- many things. How to be a good friend is one of them.

This year has been one of extreme growth for Alyssa (and I) on the friendship front -- from leaving the comfort of her Florida friends to making new friends in Illinois to learning how to be a good friend.

Watching her this year has reminded me of the quote, "If you want to master it, teach it." Clearly, when I am teaching Alyssa, I am also supposed to be learning.

One recent story Alyssa shared with me was about how she was playing with two other neighborhood friends. They were getting along famously, and, apparently, being very nice to each other. Whatever they were doing caused one of the children to say, "You Guys Make Me Feel Like A Rock Star!"

Wow! What a great lesson. We should all aim to make our friends feel like Rock Stars! I seized the moment to talk to Alyssa about that. And I have since used it to guide her when she faces challenges with friends.

I'm so grateful Alyssa had that experience, because it showed her how good it feels to make someone else feel good. Now we have a very concrete example to go by. And, it gave me a great teaching tool and lesson for myself!

This blog post is written with love, gratitude and admiration for all of the rock stars in my life. xoxoxo