Saturday, March 8, 2014

Spring Renewal Life Coaching for New Moms


Calling All New Moms! 

Join Certified Master Life Coach Tina Haisman at Twisted Tree Yoga Studio in Des Plaines as she leads you on a 4-week journey into a season of living a more peaceful, healthy and balanced life.

Why? The first year of motherhood can be filled with extreme emotions – from pure joy and bliss to having doubts about your ability to be a mother to added tension mounting in your marriage.

This is all normal, but there is a way to learn how to even out the rollercoaster ride and bring more calmness, centeredness and peace into your life.

This spring, carve out some much-needed time to reflect on what is working in your life, and what is not. Learn how to embrace the changes motherhood has brought your way and create the life you wish to live.

What will I Learn? In the safety of a supportive environment, you will learn:

  • How to reconnect with yourself
  • How to go from surviving to thriving
  • How to deal with stress better
  • How to live in the moment more
When is it? Tuesdays at 12:30 p.m., starting Tuesday, April 8th 

Where: Twisted Tree Yoga, 1403 Prairie Drive, Des Plaines, www.twistedtreeyoga.org

What is the Cost? Program cost is $100 for all 4 sessions

To Register: Call Twisted Tree Yoga at 847.736. 3385

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