Bring more peace into your life through stressful situations

Did you know the best way to diffuse someone who is agitated, angry or yelling at you is to respond with calmness and love?

It seems counter-intuitive, but the truth is that you get what you give. Give grief, get grief. Give peace, get peace.

So, if you can control your emotions when you are being verbally attacked and remain calm, you will bring peace into the situation, instead of more stress.

This technique diffuses the situation much more quickly than responding with another verbal attack.

If the issue is something that needs to be addressed, you can choose to do it later, at a time when everyone is more peaceful. Simply state your intention to walk away from the stressful situation until things calm down.

This works for adults and children. Try it and let me know how it goes!