Connect with Nature to De-Stress

Did you know connecting with nature can help reduce stress? It renews your spirit and revives your energy level. So the next time you are feeling stress, consider stepping outside for a while. Maybe a walk to reconnect with yourself....I personally need to remember this one! Anyone else?

Inspiration and Photos

I got a new camera for my birthday, so I've been taking lots of fun pictures! I have found I most love watching and capturing wildlife.

I've been having some fun lately pairing up my photography with inspirational quotes. I share them mostly on my Love of Life Coaching page on Facebook, but I thought I'd post a few here, too! Enjoy!

This little guy visits our back yard daily!

I love how beautiful these bright flowers look next to the rustic shed.

This is my son jumping into the pool at his Grandma and Grandpa's house.